Saturday, May 30, 2009
A rant in A minor
Friday, May 22, 2009
The sky could be green!
When I think of rooftop gardening I envision an array of colorful containers brimming with plant life, a skyscraper view, and a beautiful sunset. What can I say I'm a sucker for a sunset. The recent May issue of National Geographic changed my vision. There is an interesting article in it that talks about a new way to build. Instead of building these boring structures with flat black top roofs, why not take that space and create an entire environment. They are called living roofs. In Germany, Switzerland, and Austria they have become law on roofs of sustainable pitch. Did you know Chicago's city hall has one, and is currently North America's leading green roof city? They are also developing living walls, what a neat concept. This is revolutional. We can change the way we think and perceive things, it just takes a little imagination. I do believe there is a need for all of these buildings, because of technology, our population is expanding at a rapid pace. BUT, we don't have to live in these concrete jungles anymore. We can take them back and create a little bit of Earth. Why haven't we done this before, and why is this not mandatory here? Here is the start of the article, I urge you to check it out before they move on to other things. It was interesting, and at the very least the photographs were beautiful. Up On The Roof.
I am sold. How about you?
Monday, May 11, 2009
We now interrupt our regularly scheduled programming....
Wednesday, April 29, 2009
Give mom... clean air?
The peace lily, or Spathiphyllum, cleans your air, they remove 'environmental contaminants, including benzene, formaldehyde, and other pollutants', says Wikipedia. They are considered useful in combatting indoor air pollution. NASA did a 2 year study and created a list of the top ten plants to acquire.
This beautiful flowering bulb, is an elegant plant to give your mom on any day. They are easy to care for, need water only 1 - 1 1/2 weeks or when the soil becomes dry. They like the shade and make excellent indoor plants. Mine have recently started blooming, so every year your mom can be reminded of how much you love her.
Tell your mom you're thinking about her this Mother's Day in a unique way that will last throughout the year. Not only will you make your mom smile when she sees this gorgeous plant gracing her home, but you will know that you are contributing to a better, healthier lifestyle for her.
Sunday, April 26, 2009
Yum.
- 6 oz. dried farfalle pasta (or whatever you fancy)
- 1 tbsp. olive oil
- 1 medium onion, chopped
- 1 cup sliced portabella or other fresh mushrooms
- 2 cloves of garlic, minced
- 4 cups of spinach, thinly sliced
- 1 tsp. fresh thyme leaves, chopped
- 1/8 tsp. ground black pepper
- 2 tbsp. shredded parmesean
Cook pasta according to directions, drain. In a large skillet heat oil over medium heat. Add onion, mushrooms, and garlic. Cook, stirring occasionally, until tender, 2-3 minutes. Stir in spinach, thyme, and pepper. Cook until spinach is slightly wilted, about 1 min. Toss mushroom and spinach mixture with pasta and sprinkle with cheese.
makes 4 servings. 225 calories per serving,5.5 g total fat, 1 g sat fat, 66 mg sodium, 37 g carbs, 2 mg chol, 9 g protein, 3 g fiber.
This dish was so delicous even my pickiest kid (you haven't met picky until you've met this one:) raved about it.
Hope everyone enjoys, and if you like we can share recipes from time to time.
Thursday, April 23, 2009
Happy Earth Day- one day after....
Thursday, April 16, 2009
Celebrate!
- Host the party at your local park, beach, or own backyard. When all your guests arrive have a scavenger hunt, scavenge for trash and recyclables. Hand out prizes for most trash collected and most recyclables collected. You can even hide a few prizes in the area to make it interesting.
- Serve all your goodies with recycling in mind. Compostable plates and cups, bottles and cans, bins labeled and available.
- Like to make party favors? Try a worm composting tower. It was fun to make, and the petunias we planted with ours are vivacious and thriving.
- Cut down on the electricity. Bring along some acoustic guitars, bongos, tambourines, harmonicas, whatever you can scrounge up. Got nerves of steel? Let the kids release their inner rock stars on real instruments.
- While on that scavenger hunt pick some flowers, pretty branches, and leaves. Create one of a kind cards to use later.
- Spread the love. Hand out small packets of sunflower or tomato seeds as party paraphernalia.
Have a great time celebrating life. Creating eco-friendly lifestyle changes help to keep the world healthier and in turn us all healthier, which means more celebrating to come.
